Jenny PeniFeb 23 min readSelf Love- Permission to Fake it While You Make itPretending to love yourself can be a powerful step towards cultivating genuine self-love. It’s like planting a seed of self-compassion...
Jenny PeniAug 22, 20233 min readMindfulness Amidst Chaos In a world constantly abuzz with never-ending demands and distractions, finding solace amidst the chaos can often feel like an...
Jenny PeniFeb 6, 20224 min readJust Shine."To be beautiful means to be yourself. You don't need to be accepted by others. You need to accept yourself." ~Thich Nhat Hanh Have you...
Jenny PeniJan 9, 20224 min readSpiraling HomeLast year on New Year's day I sat in bed on day 2 with covid-19. At that point I just had a fever and with some Advil was able to feel...